Elbow Sleeve Size Guide
Size | Forearm (cm) | Forearm (in) | Biceps (cm) | Biceps (in) |
XS | 21-26 | 8.5-10 | 24-30 | 9.5-12 |
S | 24-29 | 9.5-11.5 | 27-33.5 | 10.5-13 |
M | 27-31 | 10.5-12.5 | 30-37 | 12-14.5 |
L | 30-35 | 12-14 | 33-40.5 | 13-16 |
XL | 33-38 | 13-15 | 36-44 | 14-17 |
2XL | 36-41 | 14-16 | 39-47.5 | 15.5-19 |

Extend your arm, locking your elbow joint and relaxing your muscles.
Measure your forearm's circumference at its largest point, and measure your bicep circumference 10cm (4in) up from your elbow joint.
Choose a size that best fits both measurements.
The elbow sleeves stretch more than the knee sleeves, so if you are between sizes we would suggest going for the smaller size.