Elbow Sleeves
These elbow sleeves provide maximal support and compression for the joint, while ensuring the elbow is free to move easily, preserving range of motion.
The sleeves combine the high grade neoprene used in our knee sleeves with a thinner interior panel, ideal for pulling and pressing motions.
- Sold as a pair.
- Combines a 5mm interior panel for freedom of movement and a 7mm exterior panel for maximum joint support.
- Reinforced seam construction to maximize longevity.
- Antimicrobial treatment minimizes the build-up of bacteria and reduces odor.
- Made in Sheffield, Great Britain.
Size | Forearm (cm) | Forearm (in) | Biceps (cm) | Biceps (in) |
XS | 21-26 | 8.5-10 | 24-30 | 9.5-12 |
S | 24-29 | 9.5-11.5 | 27-33.5 | 10.5-13 |
M | 27-31 | 10.5-12.5 | 30-37 | 12-14.5 |
L | 30-35 | 12-14 | 33-40.5 | 13-16 |
XL | 33-38 | 13-15 | 36-44 | 14-17 |
2XL | 36-41 | 14-16 | 39-47.5 | 15.5-19 |

Extend your arm, locking your elbow joint and relaxing your muscles.
Measure your forearm's circumference at its largest point, and measure your bicep circumference 10cm (4in) up from your elbow joint.
Choose a size that best fits both measurements.
The elbow sleeves stretch more than the knee sleeves, so if you are between sizes we would suggest going for the smaller size.
We recommend hand washing your elbow sleeves with water or a mild detergent (or a specialist neoprene/wetsuit detergent), then allow the sleeves to air dry standing up.
The spin cycle of a washing machine can damage the sleeve, as the elbow sleeves become quite bulky when wet and can potentially get caught up or damaged by wringing. High heat from a washing machine or a dryer will degrade the rubber in the sleeves (potentially causing shrinkage or brittleness).
It’s worth it. It just feels right. That’s the best way to explain it.
The elbow sleeves have been great to train in. They’re snug but easy to get in and off. My elbows stay warm. Very comfortable to train in.
The best sleeves available!
Fire
As with the knee sleeves, they are well-constructed. The fitting guide allowed me to select the correct size. On first use, they took some getting used to. But, by the second lift I can't see ever benching without them.